I really struggled with this blog post. I first sat down to write it weeks ago, in anticipation of Mental Health Awareness Month. But it was hard and I was busy with so many other things, and so I kept putting it off.
Suicide is something that’s so hard to talk about, often even for mental health professionals. But it is absolutely essential to have the conversation.
And so, if we’re going to talk about suicide, let’s start with some stark facts.
Suicide is the 10th leading cause of death in the United States across all ages.
There is one death by suicide in the US every 12 minutes.
An estimated quarter million people every year are suicide survivors.
There is one suicide for every 25 estimated attempts.
Suicide is the second leading cause of death in the world for those aged 15 through 25.
Lesbian gay and bisexual kids are three times more likely than straight kids to attempt suicide at some point in their lives.
Females are more likely than males to have suicidal thoughts.
African-American, Latino, Asian-American, and Native American individuals who are lesbian, gay, transgendered, or bisexual have the highest rates of suicide.
Suicide rates among the elderly are highest for those who are divorced or widowed.
Males over 50 have the biggest increase in suicide rates in recent years.
If you, or someone that you know is experiencing suicidal thoughts, please contact National Suicide Prevention Lifeline: 1-800-799-4889 or 1-800 Suicide. Another great resource is 211 for essential community services, including disaster assistance, utilities jobs and support for veterans, housing, meal plans.