1. Getting even feels good and is worth any negative consequences; you have to get back at people.
2. Other people should approve of me and like me.
3. People should know what I want and I shouldn’t have to ask.
4. I know everybody lies and you can’t trust them.
5. I shouldn’t have to work at getting what I want.
6. People don’t deserve me and everything I have to offer.
7. I don’t have much to offer.

See also How Mental Flexibility Helps Romantic and Family Relationships.