Tag Archives: serotonin

Things that Make You Go Aaahhh…

Serotonin, the Mood Stabilizer
-Meditation
-Running/Cardio
-Sunshine
-Walking in nature
-Spending time at the ocean

Dopamine, the Reward Hormone
-Eating good food
-Engaging in self-care
-Completing tasks and deadlines
-Listening to music
-Intimate activities

Endorphins, the Pain Killer
-Exercise
-Essential oils
-Laughter
-Spicy food
-Chocolate

Oxytocin, the Love Hormone
-Petting a companion animal
-Holding a baby
-Hugging
-Receiving a compliment
-Altruism/volunteering

Embolden Psychology
Embolden

Embolden offers the ADOS-2, the gold standard assessment for kids on the spectrum.

Combined with psychoeducational testing, it helps provide comprehensive information and recommendations to help children and teens six and up.

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