Tag Archives: survival mode

Mr. and Mrs. Smith

Not everyone will emerge, post COVID, with biceps and abs, the great American novel, a third language, the work pivot, or other fabulous accomplishment. Most of us strive for the greatest accomplishment of all, survival. It’s all too easy for us to look to our colleagues, friends, neighbors, and family and feel like we have accomplished nothing while, somehow, they appear to be flourishing. One client writes me frequently. What am I doing wrong? Am I making the right choices for my family? What should we do next? What is going to happen to us?

The feeling of failure is pervasive.
Keeping up is a myth.

For most of us, the Covid life laid bare things we haven’t looked at in a long time. What are relationships really made of? What do we want to do as a partner/friend/parent? What are our goals, when the everyday structures are removed? Did the old ways even work, or were we fooling ourselves?

Looking through the window of what seems to be the perfect household is highly deceptive.
Mr. Smith is terrified. His company has already laid off employees. His Zoom keeps freezing in meetings. He can barely pay attention anyway. He’s tired of virtual meetings and even more exhausted when he has to go into the office. His Whiskey and Adderall habit is heavier than ever before, but it’s doing nothing to help his abysmal sleep. His boss is annoyed, his wife is annoyed, and his kids are certainly annoyed. He can’t do anything right. He and Mrs. Smith snap at each other about every small thing. There is rarely any intimacy, affection, let alone moments of levity.

Mrs. Smith is exhausted. She is buried by simultaneously being a mother, full time chef, house manager, therapist, and cleaner. She has a little gig on the side called a full-time job, that won’t leave her alone. White wine is her sanity. It starts at 9 am when she works from home. She has noticed that she “randomly” has anger outbursts, or is frequently in tears, for no specific reason. She wishes she could watch the movies everyone seems to be talking about. Her final precious minutes at the end of the day are for scrolling IG, disappointed by the number of her likes, and watching Netflix if she can manage to stay awake. Mr. and Mrs. Smith very rarely sleep in the same bed.

The kids are going out of their minds. No school was fun for a minute, but this is a bit much; masks all day, curt teachers, stressed out parents, not being able to relax at lunch, and no idea what’s going to happen next. They are hanging out with friends and not so secretly take off their masks.

We are all still in personal survival mode. From financial hardship, to medical concerns, loneliness, work worries, uncertainty, and nonstop parenting, there is no current decision that is easy. When you look at others who seem like they’re thriving, believe it when I tell you everyone is struggling. Including Mr. and Mrs. Smith.

Embolden Psychology
Embolden

Embolden offers the ADOS-2, the gold standard assessment for kids on the spectrum.

Combined with psychoeducational testing, it helps provide comprehensive information and recommendations to help children and teens six and up.

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