Tag Archives: wins

On W’s

*Wins can be:
Meal prepping something delicious for the next couple of days.
Organizing and updating your planner or calendar.
Cleaning a closet you’ve been wanting to get to.
Catching up with emails.
Getting some movement at the start of a day.
Remembering to take vitamins/supplements.

*Wins can also be:
Remembering to hydrate. And repeat.
Resting when you’re tired. For short periods.
Taking a hot shower.
Scheduling a haircut.
Doing a load of laundry or doing dishes/pots and pans.
Calling or texting with a caring friend.
Watching a TV show you enjoy or reading a book that is uplifting.

Everything accumulates.
Not just laundry, but the Ws.

Also see The Morning Routine Checklist.

Embolden Psychology

Embolden offers the ADOS-2, the gold standard assessment for kids on the spectrum.

Combined with psychoeducational testing, it helps provide comprehensive information and recommendations to help children and teens six and up.

Thank you for contacting us.